Course Description

Course Description

PHYA 129 C03W - Running for Fitness  -  (1)  

        Jaime  Tigue   /  8/25/2014 - 10/17/2014

This twelve-week course is designed for the beginning runner to the advanced runner. Course content includes mechanics of efficient running, presentation of training systems, safety, dress, and the prevention and care of common running injuries. This course will prepare students to take part in community road races. This course may be repeated for a total of two credits towards graduation.