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Drop-In Flow Yoga

March 20, 2019

09:00 AM - 09:50 AM

CSI Gymnasium, Room 231A

Included with Drop-In Membership or $4 per class.

Adults

Drop-In Fitness Class: Flow Yoga class Kim DePew in the CSI Gymnasium, Room 231A. This class is Wednesdays from 9 - 9:50 AM.

Flow Yoga integrates body movement, breath, and awareness. This is energetically done through poses that help build both strength and flexibility. Class will consist of a warm up, a smooth heat-building flow sequence, a cool down, and a relaxation.

This class is included with Drop-In Membership or $4 per class. Sign in at the Student Recreation Center From Desk and fill out a waiver.

When:
March 20, 2019
09:00 AM - 09:50 AM
Where:
CSI Gymnasium, Room 231A
Cost:
Included with Drop-In Membership or $4 per class.
Audience:
Adults
Contact:
Christa Gessaman, Outdoor Recreation Coordinator
(208) 732-6697
cgessaman@csi.edu