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Drop-In HATHA Yoga

March 20, 2019

06:30 PM - 07:30 PM

CSI Gymnasium, Room 231A

Included with Drop-In Membership or $4 per class.

Adults

Drop-In Fitness Class: Evening HATHA Yoga with Tasha in the CSI Gymnasium, Room 231A. This class is Wednesdays from 6:30 - 7:30 PM.

It is an ancient practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

This class is included with Drop-In Membership or $4 per class. Sign in at the Student Recreation Center From Desk and fill out a waiver.

When:
March 20, 2019
06:30 PM - 07:30 PM
Where:
CSI Gymnasium, Room 231A
Cost:
Included with Drop-In Membership or $4 per class.
Audience:
Adults
Contact:
Christa Gessaman, Outdoor Recreation Coordinator
(208) 732-6697
cgessaman@csi.edu