Balance and Belonging: Mental Resilience from the Blue Zones
Join us for an inspiring Mental Health Summit centered on Balance and Belonging: Mental Resilience from the Blue Zones sponsored by the College of Southern Idaho and St. Luke’s. This unique event explores the core pillars of mental well-being through the lens of the world’s longest-living, happiest communities—known as the Blue Zones. Through sessions focused on movement, nutrition, connection, and cultivating a more positive outlook, participants will gain practical tools to enhance resilience, build meaningful relationships, and foster a sense of purpose and belonging. Discover how small lifestyle shifts rooted in timeless wisdom can lead to lasting mental balance and vibrant health.
Date: September 5, 2025
Time: Check in at 8 - 9 a.m. Event runs from 8 a.m. - 3:30 p.m.
Keynote: 9:00 a.m.
Location: Fine Arts Auditorium
Fee: Attendance is free but all attendees must register prior to the event here.
Contact: Jaime Tigue at jtigue@csi.edu or 208-732-6479
Keynote Speaker
Keynote Session: Healthy Communities: Flourishing from the Inside Out
Fine Arts Auditorium
Keynote Speaker: Tyler Norris, MDiv
Description: As we each navigate our roles in building healthier communities, what feels important in your personal and professional journey right now? In this timely conversation, Tyler Norris explores how we can stay grounded and care for our well-being while living with purpose. Reflecting on both the personal and collective journey, he invites us to consider what it takes to truly flourish for ourselves, our families, and our communities.