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Drop-In POUND

March 18, 2019

05:15 PM - 06:00 PM

CSI Gymnasium, Room 231A

Included with Drop-In Membership or $4 per class.

Adults

Drop-In Fitness Class: POUND with Robin Smith on Mondays from 5:10-6 PM in the CSI Gymnasium in Room 231A.

Pound is a cardio jam session inspired by the energizing and sweat dripping fun of playing the drums. Using Ripstix (lightly weighted drumsticks) it transforms drumming into an incredibly effective way to work out. Pound is designed for all fitness levels, it provides a perfect atmosphere for letting loose, getting energized, improving your health and rocking out!

This class is included with Drop-In Membership or $4 per class. Sign in at the Student Recreation Center From Desk and fill out a waiver.

When:
March 18, 2019
05:15 PM - 06:00 PM
Where:
CSI Gymnasium, Room 231A
Cost:
Included with Drop-In Membership or $4 per class.
Audience:
Adults
Contact:
Christa Gessaman, Outdoor Recreation Coordinator
(208) 732-6697
cgessaman@csi.edu